Interested in all things behavioral

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Joined 2 years ago
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Cake day: March 9th, 2024

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  • Personally, It is not that I’m not open, it’s that I don’t have the time between work and household. And most of my problems are my work computer/services, which uses cloud everything…I have no control over that. Otherwise I wouldn’t know what to start with. I still need to connect to those same cloud services when I work from home. I really only turn my computer on to play things on steam or have 3 monitors for my spreadsheets. What do you suggest?


  • It’s very true. Manipulating your own motivation when reward is sooo easy to access is a pain in the butt. I always feel like I’m punishing myself when I deny. Then, I tell myself “if you need it today, you’ll need it tomorrow…what’s the healthy equivalent (of thing)?” So I get a little treat. Just not a cookie. :(