minus-squaredouz0a0bouz@midwest.socialtoFunny@sh.itjust.works•Know your limitslinkfedilinkEnglisharrow-up5·4 days agoGotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling. linkfedilink
Gotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling.